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Meditation

Vipassana Meditation With Attention to Mind-Form (Nāma-Rūpa Vipassana Manasikāraya)

Namo Thassa Bhagawato Arahato Samma Sambuddhassa.

1. All Mind-Form phenomena that arose in the past perished in the past itself. None of them came over to a present becoming.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

All mind-form phenomena are soulless or anatta because they are not a being, they are not life and they have no substance.

2. All mind-form phenomena that will arise in the future will perish in the future itself. None of them will move into a future existence.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

3. All mind-form phenomena that arise in the present will perish here and now. None of them will move into a future becoming.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

4. All mind-form phenomena that arise internally will perish internally. None of them will move into an external situation.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

5. All mind-form phenomena that arise externally will perish externally. None of them will become internal.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

6. All mind-form phenomena that arise in a gross condition will perish as gross phenomena. None of them will become smooth.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

7. All name-form phenomena that arise in a smooth condition will perish as smooth phenomena. None of them will become rough.

Therefore all mind-form phenomena are impermanent.What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

8. All mind-form phenomena that arise in a gross condition will perish as gross phenomena. None of them will become smooth.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

09. All mind-form phenomena that arise as smooth phenomena will perish as smooth phenomena. None of them will become rough.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

10. All mind-form phenomena that arose as poor phenomena will perish as poor  phenomena. None of them will become rich phenomena.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

11. All mind-form phenomena that arose in the distance will perish in the distance. None of them will come closer.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

12. All mind-form phenomena that arise close by will perish close by. None of them will move over into the distance.

Therefore all mind-form phenomena are impermanent. What is impermanent is unsatisfactory.

Because they are not a soul and because they are not a being and because they are void of any substance, they are all soulless or anatta.

May this vipassana meditation with attention to mind-form enable us to realise the supreme bliss of Nibbāna!

Sadhu! Sadhu!! Sadhu!!!

Ref: The Signs Of Formations By Bhante Jinalankara Thero